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3,566 m (11,700 ft) Moderate Uttarkashi, Garhwal

Har Ki Dun Trek

A cradle-shaped glacial amphitheater in Govind Pashu Vihar National Park, famed for ancient wooden villages, the cradle of the Pandavas, and Swargarohini views.

Summit Altitude 3,566 m (11,700 ft) Highest elevation
Expedition Duration 7 Days Moderate grade
Trail Distance 47 km Base camp: Sankri
Best Season April–June & September–December Garhwal Himalaya

Trail Overview & Topography

Nestled deep inside the Govind Pashu Vihar National Park and Sanctuary in western Garhwal, Har Ki Dun ("Valley of Shiva") is one of India's most legendary river-valley treks. Following the roaring Supin River through dense pine, deodar, and chestnut forests, this trail connects centuries-old wooden hamlets where traditions have remained untouched for millennia.

According to Hindu mythology, Har Ki Dun is the path taken by the Pandavas on their ascent to heaven via the formidable Swargarohini staircase of peaks. Along the trail, villages such as Osla and Taluka feature ancient carved wooden architecture, including the unique multi-tiered Duryodhana/Someshwar temple.

At the head of the valley at 3,566m, the wide amphitheater opens up to reveal the massive face of Swargarohini I, II & III, Bandarpoonch, and the Jaundhar Glacier moraine. Har Ki Dun is also a birdwatcher's delight, rich in Himalayan monals, bearded vultures, and golden eagles.

High-Altitude Preparedness & Leave No Trace

Trekkers are reminded to stay properly hydrated with a minimum of 3-4 liters of water daily. Uttarakhand forest regulations strictly forbid single-use plastics and campfires outside designated grounds. Always pack out non-biodegradable waste.

Peaks Visible on Trail

Along the ridgelines and summit ascents of Har Ki Dun Trek, trekkers are treated to sweeping views of legendary Garhwal & Kumaon summits:

Swargarohini I-III
Jaundhar Glacier
Black Peak (Kalanag)
Bandarpoonch

Day-by-Day Expedition Itinerary

Day 1

Dehradun to Sankri (Drive 195 km, 8-9 hrs)

Scenic mountain drive via Mussoorie, Nainbagh, Purola, and Mori along the Tons river.

Day 2

Sankri to Taluka (Drive 12 km) & Trek to Seema / Osla (12 km)

Trek through chestnut and walnut groves following the roaring Supin river to Osla village.

Day 3

Seema to Har Ki Dun (11 km, 5-6 hrs)

Gradual ascent through terraced fields, crossing wooden bridges into alpine meadows with views of Swargarohini.

Day 4

Exploration of Har Ki Dun, Maninda Tal & Jaundhar Glacier Viewpoint (6-8 km)

Spend the day exploring high moraines, glacier snouts, and alpine wildflowers.

Day 5

Har Ki Dun to Seema (11 km)

Leisurely descent back to Seema camp beside the river.

Day 6

Seema to Taluka (12 km trek) & Drive to Sankri

Retrace footsteps through forested trails to Taluka and transfer to Sankri lodge.

Day 7

Sankri to Dehradun (Drive 195 km)

Return drive to Dehradun railway station or Jolly Grant airport.

Expedition Gear & Packing Checklist

Proper layering and alpine gear are critical for comfort and survival at high altitudes:

Footwear & Poles
  • High-ankle waterproof trekking boots
  • Microspikes / crampons (winter/spring)
  • 4 pairs merino wool & synthetic socks
  • Adjustable anti-shock trekking poles
Clothing & Layering
  • Thermal base-layer tops & bottoms
  • High-loft down jacket (-10°C rated)
  • Windproof & waterproof hardshell
  • Waterproof insulated gloves & fleece beanie
Pack & Essentials
  • 50-65L rucksack with rain cover
  • 250+ lumen headlamp with spare batteries
  • UV Category 3/4 polarized sunglasses
  • Insulated thermos flask (1L)
Medical & Acclimatization
  • Diamox (AMS prophylaxis if prescribed)
  • Oral rehydration salts & electrolyte tablets
  • Moleskin & blister prevention dressings
  • Broad-spectrum sunscreen (SPF 50+) & lip balm

How to Reach the Base Camp

The trailhead for Har Ki Dun Trek originates from Sankri in Uttarkashi district (Garhwal region).

  • By Air: Nearest airport is Jolly Grant Airport (Dehradun) for Garhwal trails or Pantnagar Airport for Kumaon treks. Pre-paid taxis and rental cabs connect onwards to the base camp.
  • By Rail: Major transit railheads include Rishikesh, Haridwar, and Kathgodam, connecting directly to Delhi and major Indian metros.
  • By Road: State transport buses (UTC) and private shared jeeps operate regular morning schedules towards mountain bases like Joshimath, Uttarkashi, Sari, Sankri, or Dharchula.

Frequently Asked Questions

It is rated Moderate. The elevation gain is gradual with well-maintained village pathways, making it ideal for fit beginners.

The valley floor sits at 3,566m (11,700 ft), with day hikes reaching up to 3,800m near Jaundhar glacier.

Osla is famous for its intricate 2,000-year-old wooden architecture and rich mythological folklore linked to the Mahabharata.

Mobile network and ATMs are absent beyond Purola/Mori. Carry sufficient cash from Dehradun.

December to February offers heavy snow trekking up to Kalkattiyadhar and Har Ki Dun.

Dehradun (Jolly Grant Airport and Dehradun Railway Station) is the main transit point.

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